A packed hot yoga class stretching on mats inside Little Martha Yoga’s brick-walled studio

Hot HIIT · Heated Mat Pilates · Hot & Heavy · Hot Yoga in Binghamton, NY

The hottest thing in Bing.

Nearly 700 spots per week across 2 Hot Rooms in a historic 1880s brick warehouse building in downtown Binghamton.

Find us21 N Depot StAn 1880s brick building on the old Lackawanna Railroad line, downtown.
Pilates, HIIT, Yoga, Hot & Heavy

Four ways to sweat.

Pick your kind of sweat. Nearly every class is heated to 102 degrees with 40 percent humidity, set to a vibing playlist and open to all levels.

A big group of members smiling together on their mats after class in the brick-walled studio
The studio

Built in the 1880s. Turned up ever since.

Little Martha lives in an 1880s brick warehouse building on North Depot Street, along the old Lackawanna line. Today it’s the sweatiest room downtown: exposed brick, a big playlist and a crowd of local adults and BU students.

700slots per week
$25drop-in class
6 AMearliest class
Pricing

New here? Start hot.

Start with the trial: 6 classes for $75. Then pick a monthly plan or a student option.

New here? Start here

Intro trial

$75one time

6 classes over 3 weeks · about $12.50 a class

  • 2 classes a week, 3 weeks in a row
  • Yoga, Pilates and HIIT
  • First-timers only
Start your trial
Locals

Adult monthly

$160/ month

About $10 a class at 4 a week

  • Up to 4 classes a week
  • Auto-renews monthly
  • 3-month minimum ($480)
Choose plan
Binghamton U

BU Fall ’26 pass

$580semester

Sept 8 – Dec 18 · one payment

  • Up to 4 classes a week
  • College students only
  • Non-refundable
Choose plan
College students

Student monthly

$150/ month

About $12.50 a class at 3 a week

  • Up to 3 classes a week
  • Auto-renews monthly
  • 2-month minimum ($300)
Choose plan

Not sure which plan fits? Use the plan finder or call 607-624-9230.

The crew

Come for the sweat. Stay for the people.

See what members say about us on Google.

Read our Google reviews (opens in a new tab)
A group of smiling members and an instructor posing together after class
After class
First visit

Nervous? Good. That’s normal.

Everyone in the room had a first class once.

I've never done yoga or Pilates. Can I still come?

Yes. Every class is open to all levels. Take breaks whenever you need, rest on your mat and go at your own pace. The $75 trial is built for first-timers.

How hot is the room?

Hot enough that you'll sweat within the first few minutes. Drink water during the day before class, and if you feel dizzy, rest on your mat. Not ready for heat? Try No Heat Applied (HIIT) or Non-Heated Classical (mat Pilates). If you're pregnant or have a medical condition, check with your doctor before trying heated classes.

What should I bring?

A yoga mat, a towel, a big water bottle and light clothes you can sweat in. Forgot something? Rent a mat ($3), a towel ($3) or both ($5), and grab water ($3) at the desk.

Do you have student deals?

Yes. College students can get the Student Monthly plan ($150 a month for up to 3 classes a week, 2-month minimum), and during the fall semester there's the BU Fall ’26 pass ($580, up to 4 classes a week, Sept 8 – Dec 18, non-refundable).

Visit

21 N Depot St, downtown Binghamton

ScheduleTry 6 for $75